Life Coaching and Clinical Hypnotherapy – What is hypnosis?
Hypnosis is an altered state of awareness, which you experience naturally every day. It happens automatically anytime you become deeply relaxed or highly focussed, such as when you are reading a good book or watching a great film. The active mind becomes quiet and there is a slight shift in consciousness. Hypnosis simply takes you deeper into that shift in awareness, through techniques which focus the conscious mind, such as a guided visualisation or relaxation. In this altered state, the subconscious mind can be taken back to a particular point as hypnosis can make memories more real and ideas much clearer. It will also be more open to accepting any positive suggestions which can help to create the beneficial changes in your attitudes and behaviour that you desire.
Hypnotherapy puts the state of hypnosis to therapeutic use, combining specialised techniques such as regression, positive suggestions, NLP (Neurolinguistic Programming) and visualisations to help you with your issue. Hypnotherapy can help you address your problem and find new ways forward, transforming old habits and unhelpful behaviours into healthy new ones which not only benefit your health, but can help you change your life for the better in other ways too.
What can Hypnotherapy help?
- Hypnotic Gastric Band
- Anxiety Stress
- Stopping smoking
- Confidence issues
- Unwanted habits
- Relationship issues
- Weight loss
- Sleeping problems
- Nail biting
- Self-healing
- Relaxed pregnancy and birth And much more…
Hypnotherapy is one of the most pleasant and natural therapies available. It puts YOU in charge of your own mind and your outcomes. You can seek your inner knowledge and guidance to find your way in your life with our Life Coaching too. I also do Spiritual Life Coaching too. If you would like to discuss any issues with me on 07717838399 or email info@angelsspeaktraining.com.
Just contact me for further information.
*Please note that as this is a form of therapy we are unable to guarantee results which may vary from person to person
Angels Speak Training 